The teachers of Saupin’s School, Panchkula attended a workshop on Stress and Time Management conducted by The Times of India. The Resource Person of the workshop was Ms. Meenakshi Khosla who enlightened the teachers about the different categories of stress and how to curb it. She further added how people are falling short of time and hence becoming victims of stress which is having an adverse effect on their physical and mental health. The ways of prioritizing work was also enhanced by her. Finally, she gave an outlook on stress and time management which if implied would surely help the teachers in their personal as well as professional life. She told the teachers to set agendas and work according to it. She gave a few tips to keep themselves happy by giving rewards every time when the set goal is reached. The teachers found the workshop really effective and knowledgeable.
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